Sodium 2,293g. Here you will find the full nutrition facts for Restaurant, Chinese, lemon chicken including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Start a food diary - add this item. 223 / 2,000 cal left. There are 1440 calories in 1 order of Applebee's Oriental Crispy Chicken Chicken Salad, with Oriental Vinaigrette. There are 380 calories in 1 serving of Chinese Take Away Crispy Chilli Beef. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Log Food. So no matter what you go for, read our list of calories in takeaways to make a more informed decision. Calories in Crown Chinese Style Crispy Shredded Chicken 1kg. Thanks for the feedback though. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Cook the chicken (if you haven’t already). A single serving of garlic chicken, prepared at home, will have around 693 calories. 1,000 / 2,300g left. Calories in Chinese Garlic Chicken based on the calories, fat, protein, carbs and other nutrition information submitted for Chinese Garlic Chicken. There are 220 calories (on average) in 100g of Chicken. : Calorie breakdown: 55% fat, 33% carbs, 12% protein. The dish often served with side dishes of pepper salt. Author Maggie Zhu. Calories per serving of Crispy garlic chicken 213 calories of Bread crumbs, dry, grated, plain, (0.50 cup) 143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed) 80 calories of Smart Balance Buttery Spread, (1 tbsp) 7 calories of Garlic, (1.50 cloves) 3 calories of Oregano, ground, (0.25 tbsp) Calories in Aunt Bessies. Crispy Chilli Beef is a fried shredded beef steak tossed in sweet, spicy and savoury homemade sweet sauce. I ordered my favourite dish (Crispy Shredded chilli chicken) and boiled some rice myself to go with it. Farm Range - Chinese Style Crispy Shredded chicken . 1818: 1 cup = 140g. Calories per serving of Chinese Chicken Wings 76 calories of Chicken Wing, (3 unit (yield from 1 lb ready-to-cook chicken)) 62 calories of Canola Oil, (0.50 tbsp) 7 calories of Soy Sauce, (0.83 tbsp) 5 calories of Onions, raw, (0.08 cup, chopped) 0 calories of Pepper, black, (0.08 dash) 0 calories … posted by Blaise on 13/02/2016 . How many calories in. Serving Size : 512 g. 560 Cal. 574: 1 back = 102g. If you're looking for the number of calories in Chinese takeaway, see our list of common Chinese takeaway foods below. How many calories are there in Restaurant, Chinese, lemon chicken?. Visit CalorieKing to … Calories per serving of Shredded Chicken Nachos 114 calories of Cheddar Cheese, (0.25 cup, shredded) 35 calories of Tostitos 100% White Corn Crispy Rounds, (0.25 serving) 22 calories of Chicken Breast (cooked), no skin, roasted, (0.25 unit (yield from 1 lb ready-to-cook chicken)) 20 calories of Tomato Sauce, (0.25 cup) 1 pound chicken thighs, cut into bite-sized chunks; 1 tablespoon vegetable oil; 1/2 teaspoon salt; 1 egg, beaten; 1/2 cup cornstarch; Sauce . How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Nutritional Info. Shredded Chicken Del Real Foods 3 oz 90.1 calories 1.0 grams carbs 2.0 grams fat 17 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 220.2 mg sodium 0 … 43 % 62g Carbs. The only thing not free or speed is the Flour so just syn that. 220: 1 half chicken, bone and skin removed = 197g. When counting calories, we believe that no foods are banned - even takeaways! All Recipes offers a Chinese garlic chicken recipe using skinless chicken breasts which are stir fried, cutting the calorie count down to 277 calories per serving family mart chicken ball calories Menu. Daily Goals. 7 / 2,300g left. You will be amazed by how quick and easy to make at home with simple ingredients! Crispy fried chicken is a standard dish in the Cantonese cuisine of southern China and Hong Kong. Energy: 292 calories. Note: This is a user-entered food item and may not be accurate. Daily Goals. Fat 50g. So no matter what you go for, read our list of calories in takeaways to make a more informed decision. Get full nutrition facts for other L.A. Minis products and all your other favorite brands. Protein: 16.3g: Carbs: 21.6g: Fat: 15.6g: Proportion of total calories contributed by protein, carbs and fat. Sodium 1,300g. How does this food fit into your daily goals? I came to the estimation that a 350g portion (which is the whole silver box from my take away, when weighed) of Crispy Shredded chilli beef is about 6 ish syns- but this seems too good to be true! You'd need to walk 271 minutes to burn 975 calories. Learn More About Calories. This dish probably came over in the mid 1800's with workers headed for the railroads and has about a thousand variations. : Calorie breakdown: 53% fat, 8% carbs, 40% protein. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Veg Crispy, Crispy Fried Vegetables Click on a item to see more serving sizes. 28 % 15g Protein. You'd need to walk 145 minutes to burn 520 calories. Serving size. Serving Size : 100 gram. Cholesterol 201g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Log Food. There are 666 calories in 1 tray of Chinese crispy shredded beef. 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