I actually like this Crispy Baked Cod so much better than the fried version because it is not soggy or greasy. WATCH the fillets while under the broiler to prevent burning! ), (or regular paprika + 1/8 tsp cayenne pepper). Place the flour in another plate or shallow bowl. Notify me of followup comments via e-mail. Dip fillets in milk mixture, then coat with crumbs. Just add the Parmesan and hot paprika to them.You shouldn't need the salt and garlic powder. It looks like it's been fried with oil but it's actually much healthier! Repeat the process with all of the filets. :), Hi Tara, Looks and sounds delicious! Comes out so tasty and delicious! Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the … Whats that secret? This is so good! This amazing baked crispy cod is crusted in Panko and Parmesan cheese and is then baked until golden perfection. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Pre browned panko crumbs! This makes a huge difference in the crispiness factor! In a dinner plate, add the bread crumbs, Parmesan, garlic powder, salt, paprika (and cayenne pepper, if needed). If you don't have plain bread crumbs in the house, you can certainly start with seasoned ones. Thanks for sharing at Funtastic Friday! And, here are some tips on how to buy and cook cod. This recipe makes enough for six servings (but you could halve the recipe if you wish). Hi Annissa - Yes, we really don't miss all the oil from frying. I used panko breadcrumbs for extra crisp. Enjoy! lemon juice 1 tbsp. I can’t wait to make this. After much testing, this oven-fried cod meets my requirements: My family (the whole gang is here!) Spray the entire surface of the fish with cooking spray. So good and crispy. Mild cod fillets are topped with a simple breadcrumb topping seasoned with fresh lemon, garlic, and parsley. Start on the path of wellness with a Young Living Essential Oils Premium Starter Kit! Pat it dry with paper towels. Free Gift with every PSK purchase! IT IS!!! I’ve been really into white flakey fish lately and using them as a base for flavorful recipes. This is the best way to cook cod! Thanks for letting me know. Thanks for sharing this way to decrease the fat. I’m not a big seafood eater but I do enjoy cod. Yum! You also could freeze the cooked cod. Rinse the cod and feel for any bones to remove. How this crispy baked haddock recipe came to be. this looks so good and easy!! Sounds so good! I love the leftovers this way for lunch! Let me know how it turns out! Use this method for any oven-fried fish! This recipe is low carb and keto and gluten free friendly. Preheat your oven to 375° F. Place your cod onto a baking sheet with a wire rack, the wire rack helps the air circulate around the fish helping it get nice and crispy. Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. Coat the fillet with flour. Whether you’re looking for an easy homemade fish recipe or a healthy alternative to fried fish, these Crispy Baked Cod Strips are a winner! Tips for crispy baked cod Use flour in addition to the beaten eggs and bread crumbs. I wasn't satisfied with other recipes either. (This is important for texture and flavor.) 2 lbs of fresh cod (you can use any firm white fish- haddock, flounder, etc…). Crispy, buttery, garlicky panko bread crumbs get a head start in a skillet so they’re golden brown when the fish comes out of the oven. Place on the cookie sheet. Set up an assembly line from left to right with the fish, flour, eggs, bread crumb mixture and the baking pan. Bake for 10 minutes. But taste the breading once it's mixed (before it touches raw fish), to see if it needs anything. I am SO glad that you and your family enjoyed it! If you’re looking for kid-friendly dinners for next time, try our Ultimate Sloppy Joes, Mac and Cheese, Oven Baked Beef Tacos, or our Baked Million Dollar Spaghetti. Then coat the fillet in the panko breadcrumbs. Thank you! 1 pkg. gave it all thumbs up. But no worries, this isn't spicy hot. I only have 2 lbs frozen cod… wondering if it would work. Hey Brian! The cooked fish also can be frozen and should be used within three months, for best quality. Place in greased baking dish and dot with butter. Then coat the filet in egg. Once finished coating each filet, Spray the tops of them with another quick spray of olive oil from the. Made it today: the cod crispiness is fantastic! Skip the freezer section! frozen Cod fillets 1/2 tsp. Perfect for a Friday Fish Fry! You can use Atlantic cod or Pacific cod, and feel free to substitute haddock, pollock, orange roughy, or any sturdy white fish. Bake the filets in the oven for about 20 minutes. Hi Krissy - I hope you enjoy this oven-fried cod as much as we do! Garnish the fillets with lemon wedges, and serve with the condiment of your choice-  tartar sauce, cocktail sauce, or malt vinegar. Glad you linked up and I found your site. Lent may be coming to a close soon, but these Crispy Baked Cod Strips are a great kid-friendly meal that’s great all year long! I will have to try this, it looks amazing! Finely chop the parsley and mix it … You can also subscribe without commenting. This looks really good! You can substitute smoked or regular paprika for the latter, along with a little cayenne pepper. Yum! Pinning and tweeting to share! Rinse the cod and pat dry with a paper towel. You can use store-bought or homemade bread crumbs. If we could only get good fish locally we would eat it at least twice a week, however we are stuck with the frozen stuff :(, I am assuming I can cook this with frozen fish as well, we have lots of frozen hake options. Set up the flour, egg, and panko in separate, consecutive bowls. Coat the fish all over with the eggs and let any excess drip off. These potato wedges are baked, not fried. To assemble, dip fish in flour to coat both sides then dip into eggs and finally into cornflake mixture … WATCH the fillets while under the broiler to … Can't wait to try it! #Meet Up Monday Link Party! Thanks for linking up for Snickerdoodle Sunday! Looks super-tasty, too! !This recipe is SUPER easy to make, and takes no time at all! Thoughts? This looks perfect. This makes a huge difference in the crispiness factor! I hope you'll visit often! Any way sounds yummy and I love the idea of putting under the grill for a few minutes to crisp up, thanks for sharing on A Pinch of Joy. This looks delicious. It's in the oven right now. Sounds delicious!! Hope you have a wonderful week! Bake at a high temperature (450 degrees F) for 20 … Bake at a high temperature (450 degrees F) for 20 minutes. Crispy pan-fried cod, breaded with cracker meal and a pinch of cayenne pepper, is not only delicious but also easy to prepare. Preheat oven to 390 degrees F. Line 2 large baking sheets with parchment paper; set aside. I tested this recipe over and over to get it just right. Crispy Baked Fish Nuggets with homemade Tartar Sauce baked , Mains & Entrees , Recipes , seafood // 49 Comments In these baked fish nuggets, fresh cod is cut into bite-size pieces and dipped in an egg batter, rolled in panko and baked until crispy! Excellent crispy coated fish with just a touch of spice. Wash your hands. Cut the filets if necessary so that they are all 1/2-3/4 ” thick. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. It starts with fresh cod, of course. You shouldn't need the salt and garlic powder. My husband loved it and I thought it was great - and I have not been impressed with other "baked fish" recipes. Start with one filet. Flip the fish and bake for another 5-6 minutes on the second side. Finally, a … If you don't have plain bread crumbs in the house, you can certainly start with seasoned ones. Mix bread crumbs, butter, parsley, dill, tarragon, salt, and pepper in a bowl with a fork until crumbly. Enjoy it as "fish and chips" with a side of. This post may contain affiliate links. Required fields are marked *. Spray baking sheet with olive oil spray. Panko-Crusted Fish: I recommend a good firm white fish (such as halibut or cod) for these fish tacos, which we will cut into 2-inch pieces (for a maximum crust-to-fish ratio), dip in egg (to make the crust stick), coat with a crispy Panko topping (including toasted Panko breadcrumbs, chili powder, garlic powder, cumin, s&p), and bake in the oven to crispy … This looks soooo tasty and crispy! I don't do bland around here! I came up with a way to have all the goodness of the fried fish taste, but without the guilt. https://www.epicurious.com/recipes/food/views/crispy-oven-fried-cod-104550 Stir with a fork to combine. Thanks so much for visiting, Tina! Thank you for this easy and delicious recipe. I PROMISE, you will find it almost impossible to tell the difference between this baked version, and the fried (minus the greasiness) ! Bake the filets in the oven for about 20 minutes. Just add the Parmesan and hot paprika to them. The trick to making Crispy Oven Baked Fish and Chips! Hi Suzy - Yes! Blessings, Janet. Pinning to the Seafood board. Bake for 7-8 minutes. Melt in the preheated oven, 1 to 3 … It tastes great, right? We love cod this way. Remove the seeds from the pepper and add to a blender with the tomatoes, garlic, parmesan and pine nuts (photo 2). Store any leftovers in the refrigerator for up to three days. Read More…, Thanks so much for visiting Cooking with Mamma C. If there is something you'd like to see here in the future, please send your ideas or recipes. Turn the broiler to HIGH and broil the fish for 1-2 more minutes, until the top … Thanks for sharing on “What’s for Dinner”! Squeeze some lemon juice on the fish. I love that this fish is baked instead of fried. Thanks so much!! Easy and much better for you. It looks fried yum! In a 9x13 inch baking dish add the cod and sprinkle with salt and pepper We could use a new recipe to try during lent. ~Laurie. These sound so tasty- I might even be able to convince my seafood-hating husband to give them a shot! Lives up to its name and is delicious. Dredge the cod in the bread crumb mixture. Crispy Baked Fillets Recipe. salt 1/2 cup corn flake crumbs 1/2 cup milk 2 tsp. A low-­temperature oven (set to just 300 degrees) ensures that the fish cooks slowly, without drying out. Melt the butter in a small saucepan, season it with salt and pepper and take the pan off the heat. . Hi Linda - I'm so happy to hear that! butter Partially thaw fillets. They have loads of cheese and garlic and are soft and pillowy on the inside and crisp on the outside. Preheat the oven to 450 degrees F. Line a half sheet pan with foil and grease it with cooking spray. This Oven-Fried Cod will become your go-to recipe! https://www.thespruceeats.com/crispy-lemon-cod-fish-recipe-2097856 Bake for 20 minutes, or until the fish is cooked through and the coating is golden brown and crispy. Sounds really tasty! Jul 21, 2017 - I promise that you will find it nearly impossible to tell the difference between this Crispy Baked Cod and the fried version (minus the sogginess & grease). Enjoy it as "fish and chips" with a side of fries or just go with. This ensures a crispy coating and a tender interior. Start with one fillet. Say hello to your new favorite fish recipe. I tested it over and over to achieve the best, crispy, baked cod. Refrigerate leftovers for up to three days. Spray the whole surface of the breaded fish with cooking spray. Uses just a small amount of oil for a healthier option than. Contact, Copyright © 2014-2019 High Thrive, LLC | PRIVACY POLICY, Oven-Fried Cod Recipe (Crispy & Delicious! Your email address will not be published. You made my day! And, they're relieved they don't have to endure more of my experiments, for cod's sake! It’s an ideal choice for busy weeknights, but also a very tasty option when entertaining. Use a fork to dredge a piece of fish in the flour, coating both sides and ends. A simple addition of garlic, parsley and green onions combined with olive oil, … Just tasty. Because after one taste, you'll be making this breaded cod again and again. Thanks so much for visiting! Preheat the oven to 200C/180C Fan/Gas 6. It's delicious with just a drizzle of lemon juice, but you can dip it in mayo, if you wish. Hi Lisa - I'm so happy you enjoyed this! OMG YUM!!!! Simply dump those plain old panko crumbs in a hot skillet and 5 minutes later they are golden.This gives them a good head start so you don’t over cook your fish trying to get the crumbs brown. Cut any large pieces into serving portions. Use flour in addition to the beaten eggs and bread crumbs. But taste the breading once it's mixed (before it touches raw fish), to see if it needs anything. And is then baked until golden perfection store any leftovers in the,... 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